nourishing staple — Herbal Recipes

Turmeric Congee

A warming and tonifying porridge, inspired by TCM. An ideal dish to enjoy during the cooler months, to stay well-nourished and grounded.

Buckwheat & Rose Banana Bread

A hearty rose-infused loaf that feels decadent without being too sweet. Perfect as a breakfast bite or a mid-afternoon snack with herbal tea.

Sarah KateFebruary 22, 2019banana bread, buckwheat, rosewater, featured, spring, nourishing staple, nourishing staples, banner

Stress Ease Coconut Tonic

We've been coveting Wooden Spoon Herb's Stress Ease Powder made with holy basil, nettle, oats and ashwagandha. It's delicious on its own with hot water or blended into this frothy coconut milk tonic.

Elemental EatingSarah KateFebruary 15, 2018wooden spoon herbs, nettle, ashwaganda, oat tops, holy basil, featured, nourishing staple

Butternut Squash + Tahini Dip with Sumac

Here's an easy snack that satisfies our need for something warm and grounding. It's got all the right flavors, creamy butternut squash that, sour + activating sprinkle of sumac and we've added a dose of Maca powder for to make it even more medicinal.

Elemental EatingSarah KateJanuary 31, 2018maca, dips, snacks, winter, sqush, tahini, featured, nourishing staple

Shatavari Golden Milk

Elemental EatingSummer SingletaryJanuary 31, 2014adaptogenic, ashwaganha, coconut milk, ghee, golden milk, honey, milk, nourishing foods, or astragulus, shatavari, turmeric, nourishing staple Comments

Creamy Turmeric Tahini Dressing

Elemental Eating, Healing PlantsSummer SingletaryMarch 29, 2013creamy dressing, dressing, pantry, tahini, tumeric, turmeric tahini dressing, nourishing staple Comments