Herbal Cordial 101
A tasty way to enjoy an herbal extract, usually made with alcohol and medicinal herbs, alongside fruits, spices, and sweetener of choice. Preserve and enjoy the bounty of each season.
January Things We Love
Find all our favorite kosmic goodies that are keeping us grounded and well-nourished this winter.
DIY Herbal Spice Blends
Learn how to make spice blends infused with adaptogens and tonic herbs based on elemental theory.
May: Things We Love
A short film on wild-harvested ginseng, the concerns of crystal sourcing, a silk eye mask that we may need, and more.
Practicing Herbalism in the City
Learn some of our favorite ways to connect with plants, plant people, and create herbal medicines while living in a city.
Kosmic Guide to Buying Herbs
Between Fairwild, Fairtrade, and Pharmacopeial, you might be wondering "what does it all mean?!" We’ve got you covered.
Sweet + Spicy Fire Cider Dressing
A spicy traditional vinegar tonic infused with herbs like garlic, onions, horseradish, hot peppers, and turmeric to rev up the immune system.
Lemon Ginger Soother
This rhizome has been used as medicine for thousands of years, and by many different healing traditions, including Traditional Chinese Medicine (TCM) and Ayurvedic Medicine.
March: Things We Love
A new Ayurvedic cookbook, a cult inspired documentary series, and petal pastas are just a few of our favorite things this month.
Spring Vinegars
“When in doubt, give nettles.” Nettles are traditionally used for an array of different ailments. These greens have been used for arthritis, allergies, skin issues, and more. When extracted in vinegar with other spring greens, you get a delcious and mineral rich tonic.
The Healing Crisis
My healing process catalyzed when I decided it was OK to be sick. It was OK to tell people I didn't feel well. When I finally allowed myself to take the journey day by day, and listen to my body versus fighting it.
February: Things We Love
This spring we've been incorporating in warming and mineral rich foods like bone broth and adaptogenic miso, spicy tonics, medicinal mushrooms, and herbal steams. Find out more of favorite things, to stay grounded and glowing through the changing seasons.
Lavender, Chamomile + Skullcap Cooler
Made with chamomile and lavender to calm the mind and belly, and skullcap to soothe and tonify the nervous system.