Posts in Elemental Eating
Tom Kha Gai with Rice Noodles and Lemon Verbena
Cashew Milk with Turmeric, Cinnamon + Honey
Elemental EatingSummer Singletarycashew milk, cinnamon, nourishing traditions, nut milk, sally fallon, soaking, sprouting, turmeric, Weston A- Price, yoga of herbs
Bone Broth with Burdock Root
Elemental EatingSarah Kateancient foods, bone broth, burdock, California, digestive system, healing, nourishing foods, real talk, sally fallon, traditional foods
Lemon Balm, Lavender + Mint Yogurt Sauce
Simple Practices for Spring Nourishment
Elemental Eating, StoriesSarah Kateadapotgens, adaptogen, adaptogenic, ashwaganda, astragalus, chickpea, feta, grains, greens powder, guide, herbal powders, legumes, maca, paprika, reishi, salad, soaking, Spring, sprouting
Shatavari Golden Milk
Elemental EatingSummer Singletaryadaptogenic, ashwaganha, coconut milk, ghee, golden milk, honey, milk, nourishing foods, or astragulus, shatavari, turmeric, nourishing staple
Spicy Pear Chutney
Wild Weeds Pesto
Eat the Weeds, Elemental Eating, Healing PlantsSummer Singletarygreens, holy basil, nervine, new family farm, nourishing foods, tonic, tulsi, wild pesto
Cardamom + Roasted Strawberry Vinaigrette
Creamy Turmeric Tahini Dressing
Comforting Coconut + Curry Lentils
Full Moon Ghee
Borscht: A Vibrant + Nourishing Winter Soup
Power Powder Balls
Elemental Eating, Healing Plants, Healing RitualsSarah Kateashwaganda, astragalus, herbal powders, milk thistle, mountain rose herbs, reishi, Rosemary Gladstar, zoom balls
Kitchari: Meals as Medicine from Ayurveda
Elemental Eating, Healing PlantsSarah Kateayurveda, coriander, cumin, dr- david frawley, dr- vasant lad, fennel, kitchari, mung beans, mustard seeds, nourishing foods, rice, turmeric, yoga of herbs, banner
Tulsi Lemon Ginger Bloody Marys
Creamy Carrot Soup
Garlic + Hibiscus Dressing
